InFORM your practice

You came to learn.
We’re here to teach.

Skill-based Yoga and Reformer Pilates designed to help you understand how your body works.

Join us in Lexington, Kentucky.

Lexington’s only mobility-based yoga studio

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Lexington’s only mobility-based yoga studio 〰️

We don’t believe in one-size-fits-all movement.

We teach you how to build strength, develop mobility, and understand your body—so your practice becomes something you can actually trust.

Three women practicing yoga in a studio, performing a pose on yoga mats.
A woman with tattoos on her arms and dark hair practicing yoga on a black mat, leaning forward with her arms extended.

IN-STUDIO YOGA

Class List

Empty room with beige walls, wooden flooring, potted plants on the left, a small table with candles, and a painting of mountains on the right wall.
Screenshot of a webpage showing a yoga retreat trip titled 'Nu School Yoga 200hr YTT: Step Into Awareness,' with details about the location in Lexington, KY, USA, the dates from August 23, 2025, to February 28, 2026, and a price of $1,950 with a deposit of $500. It includes options to book, download brochure, and ask a question.

NU SCHOOL YOGA

SPECIAL COURSES & Training

FORUM is home to Nu School Yoga - an academy that offers specialized programs, educational events, and Yoga Teacher Training. Reserve your spot today.

Register Here

CORE VALUES

For newcomers and experienced yogis alike, we believe in supporting each student's wellness journey wherever it leads - helping them feel empowered to continually progress at their own pace. Our values are

BALANCE 

We strive to be a stabilizing presence at all times by guiding your practice. Through breathwork and intentional movement, we aim to restore harmony and improve your life’s balance.

 Authenticity

When we come as we are without pretense, we form bonds of appreciation based on our true essence rather than superficial traits. This empowers a confidence that emerges naturally from within.

COMMUNITY 

Our studio is a space to learn, share, and move together. Like our name implies, FORUM is built on the idea of these exchanges of humanity and we embrace the opportunity to learn from one another.

INTEGRITY 

We are grounded in honesty and transparency, dedicated to serving others, and honoring the spiritual practice. This allows us to operate from a place of pure intention in all that we do.

Curiosity 

We believe alignment isn’t a fixed destination, it’s a conversation. One that evolves as your body evolves. Function over form. Inquiry over imitation. This is a practice built on exploration, adaptation, and staying curious.

  • This studio just hits different. It’s clean, cozy, and has that grounded, no-nonsense ambiance that makes you want to breathe deeper the second you walk in. The owner is passionate and real — you can feel that she actually cares about the craft, not just the image. The classes are the real standout. They challenge you without the performative “look at me” energy you get in some studios. They’re built around mobility and body engagement. My practice has shifted in ways I didn’t expect, and my body feels stronger, smarter, and more capable. If you want yoga that’s honest, transformative, and a little edgy, this is the place.

    Zoe

  • Forum is incredible. It's warm and welcoming from the second you walk in. I feel so at home and I always feel safe to struggle, succeed, grow, and learn. A zero judgement space with so many options for classes at good times that have made my whole yoga journey incredible.

    Sharon H.

  • Forum Modern Yoga is exactly the kind of studio I've been craving in Lexington. The Practice class with Christina is the perfect blend of challenging and attainable. That class gives the space to grow and expand into, while also allowing you to meet yourself on the mat exactly where you are. Wonderful classes, teachers, atmosphere, and community!

    Kelsi L.

  • Forum blows other Lexington studios out of the water. The instructors are fit and dynamic with advanced knowledge of body, mind, and spirit. Flows are smooth and deliver challenge, creativity, and rest every single time. Christina and her team provide a detail-oriented space and serve a quality wellness experience.

    Liesel

fo·rum

/ˈfôrəm/

a place, meeting, or medium where ideas and perspectives can be exchanged.