ReFORUMer

A Space to build strength, awareness, and control

ReFORUMer is an extension of the work we do on the mat. We focus on how your body stabilizes, and how to move with clarity and purpose. Using the reformer, we challenge strength, coordination, and control in a way that supports your daily life.

You’ll feel the difference.

THE CLASSES

What to expect

Small group classes. Hands-on coaching when appropriate. A focus on quality over quantity.

Foundations - ReFORUMer 1
An introduction to the system and the machine.
We focus on foundational movement patterns, control, and how to use the reformer as a tool

Slower pace. More guidance. Built to help you learn how to move well.

Integrations - ReFORUMer 2
A progression in load, coordination, and complexity.
You’ll start to connect movements, build endurance, and challenge stability while maintaining the same attention to detail and control.

Control - ReFORUMer 3
Higher demand. Greater precision.
More complex sequencing, increased load, and the expectation to move with intention under fatigue.
This is where strength and awareness meet.

THE BEST OF THE BEST

Class INSTRUCTORS

Our ReFORUMer instructors are trained through the same lens as our yoga teachers - evidence-based, detail-oriented, and grounded in real understanding of movement.

Expect clear guidance, thoughtful progressions, and teachers who actually see you in the room.